First, let’s start with the big “WHY”?

There are SO many amazing benefits to Reiki. It is gentle, yet incredibly powerful and effective. Common benefits include:

-Reduce stress and anxiety

-Relieve Pain

-Calms Emotional Inconsistencies

-Connects your body and mind, allowing for more control over your own healing

-Expands spiritual growth

-Deeper sleep

-Emotional healing

-Sexual awakening

Ok, so here’s what it is:

Originating from Japan, Reiki is a form of energy healing.

To paint a picture: You will lie comfortably on a massage bed, fully clothed. With accents of curated frequency music, essential oil blends and crystals, I will guide you through breathwork into a state of relaxation to receive. Hovering inches above your body and using light touch, with consent, I use my hands as conduits to balance energy throughout your body. During your session, a lot of energy will be released that has created blockages.

It is common for clients to feel rejuvenated, floaty and relaxed after a session.

What is Reiki, anyway?

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FAQs

  • No worries, I was a skeptic too! It is very common for people to feel hot or cold sensations, tingling, muscle twitching. Some people see colors (yes, while wearing an eye mask) and others have specific visions. You may feel floaty. Your energy is moving, and this does effect your body. And then, some get so relaxed, they fall asleep.

  • That is absolutely fine! I will always begin by asking. Many Reiki practitioners hover a few inches above the body instead of physically touching. This is just as powerful and very common. The important thing is that you feel comfortable and relaxed.

  • This is up to you. Some people love to share what they are feeling/experiencing during the session. Live dialogue is welcome! Others go into a meditative state and remain silent the whole session. Occasionally I may check in or describe a scenario in order to take your mind to a different setting.

  • Most experience brain clarity and stress relief. They feel floaty and relaxed.

    If much energy has shifted in the sacral, they may have emotional releases and/or heightened libido over the following 24-48 hours.